• I started this blog as I was starting to run marathons. It was, at the time, a blissful way to leave things behind and get some quite. Making myself a plodding metronome of forward motion, like a physical kind of meditation, coupled with leaving technology behind. Running for the quiet. The last marathon I ran…

  • Let me clarify, I didn’t mean to stop, it was just one of those weeks where everything was a little too busy, and I never got to the Doctors appointment, and then I never got around to re booking it (because I was embarrassed about missing the 1st one) , and so one week became two, and…

  • I said this out loud this week. “No one wants to hear my voice.” I didn’t realise at the time, but it pissed me off. It pissed me off so much I wrote it down in one of my many notebooks. It pissed me off so much I took the note book to my therapy…