Tag Archives: Memory

Pull me from the Upside Down

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On music as memory, misdirection, and rescue

In another life I would have been a rock star. All ego and wild wardrobe choices, making an artistic choice to stain my fingers black à la Michèle Lamy, and crying at the end of every concert.

But the closest I ever got was being a radio producer, and occasionally hosting some lunchtime shows. We won’t talk about the disastrous time I had to read the news. Local radio really used to be all hands on deck.

I miss the radio show, the playlists, the variety of niche music programmes. I don’t get that much any more.

I love music.

Mixtapes Were a Language

I grew up in the era of mixtapes.

Actual tapes. Hours spent deciding what went where, which song opened, which one closed, what you were saying by putting that track after this one. You couldn’t skip casually. You had to commit. Making a mixtape for someone meant effort, attention, intention.

It was a way of saying this is how I feel, without having to say it out loud.

I was good at making them too. Handing one over with no track list, keeping you guessing with each pause between tracks. Could you pick out the theme before the end?

Why Covers Hit Harder

Cover songs were clutch at keeping folks guessing, but also making them listen, really listen, to the lyrics.

Hurt.

Nine Inch Nails? Melancholic. Empty. A song of absence. A quiet, furious piece that closed Trent Reznor’s live shows like a final fuck you.

Johnny Cash’s cover of Hurt.

Ooft.
Tears.

Sinéad O’Connor — Nothing Compares 2 U
Faith No More — Easy
Yael Naim — Toxic
Muse — Feeling Good
I Fight Dragons — The Power of Love

I could go on, but I’ll save the Patrick Bateman monologue for another time.

I love music.

And I think that’s why the Upside Down idea lodged itself in my brain.

In Stranger Things, when one of the characters gets taken away, and they’re panicked, hurt, untethered from the real world, their friends don’t argue them back to safety. Nobody explains. Nobody instructs.

They play the song that knows them.
And they find their own way out.

Music as a tether.
Music as a way home.

What I loved most wasn’t the drama of it, but the simplicity. The idea that you don’t have to be clever in the moment you’re overwhelmed. You don’t have to articulate anything. You just need the right sound to pull you back into yourself.

And maybe after all this year’s therapy, a grown-up realisation: you’re allowed to choose that song in advance. You’re allowed to tell people what will reach you. You don’t have to hope they guess.

How You Find Me

So when I’m lost. When I’m untethered, overwhelmed, and unable to ask for help. When I’m upside down, this is how you pull me back.

You’ve Got the Love — Florence + the Machine.

I suppose it makes sense that it’s a cover.
I’ve always been better at saying things with other people’s songs.

13 years ago an attempt was made…

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I didn’t realise at the time, but I was starting my last marathon attempt. It was not my first long run. It was not my first marathon. But it was the last time I purposefully went running.

My previous marathon had been through my birth town. There were crowds, familiar scenery, and reasonable weather despite being on the coast. At the end I cried, some enthusiastic folks gave me my medal and a banana, and they ushered me towards a spot where someone took my photo. (The photo turned out to be very expensive, and I looked terrible in it.) But photography aside, I liked it enough to sign up for another marathon 3 years later.

And now we’re up to date for this story.

Thirteen years ago I started a marathon in my home town. I was excited, and I had trained reasonably well. I was never going to be a fast marathon runner, or in the top percentiles for any age bracket. I wasn’t chasing bling, it was always just a personal thing. Less than 1% of the population complete a marathon. It’s the only 1% I’ll ever qualify for.

But on the day, the weather was horrible. It shouldn’t have been surprising really. The location was once known as “the wettest city in England.” The drizzle was despicable, cold and unending. In stark contrast to my previous marathon, through a city, filled with people, this one fairly quickly went out of town and into the countryside.

The Lancashire countryside is vast and beautiful, but the sheep did not care for the 1650 folks who were foolish enough to want to run long distances on a wet day. The cows were not interested if this was a difficult run or not.

There are, I think, different types of folk who run marathons. There are those who are there to compete, either against people around them, or themselves. The time, the pace is important. It is a race after all.

And then there are those who are there for the experience. They have trained, just like the other folks, but there is less concern about time, and more about completion. I am one of these people. The overall experience for me was misery.

I think it was somewhere around mile twenty one where the first aiders pulled up beside me. I must have looked terrible. Worse even than the expensive finishers photo from my last marathon. I must have sounded terrible too, because I couldn’t even remember my date of birth, or my age.

So that was it. My last marathon. My heroic finale: shuffled off the course by first aiders, wrapped in tin foil like leftovers, and chauffeured across the finish line in a van. Not quite the epic tale of endurance I’d imagined.

And honestly? I let that day kill running and writing in one go. I failed at one hobby, so obviously my brain decided I wasn’t allowed to enjoy the other. Very rational. Top-tier coping strategies.

Thirteen years later, I haven’t run a single marathon. No half marathons, 10k or parkruns. No running anywhere unless it was across a convention center with XLR leads. But here I am, writing again. Because apparently I needed over a decade to recover from typing about exercise. Olympic-level procrastination.

So no, this isn’t some grand running comeback. There’s no training plan. No redemption arc, or even an inspiring 80s montage. It’s just me, finally admitting that one bad day doesn’t have to be the last word.

And if it took me thirteen years to figure that out… well, at least I’m consistent.

I remember some… horrible dream about… stretching

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I stayed up way too late last night.

Not because I was out living some glamorous life but because Alien Earth dropped and apparently I have zero impulse control when it comes to streaming sci-fi. I was going to try and nap in the early evening, but I’m just really bad at napping. Which, when you consider I’m over 40, is just unfair.

But now it’s the next day, and I’m on the floor doing hip and ankle stretches, questioning every life choice that led me here. My body feels like it’s made entirely of knots and bad decisions. My brain is still somewhere in deep space. My coffee is just out of reach.

Stretching like this always makes me feel a bit ridiculous. The movements are slow, awkward, and very much not cool person material. But here’s the thing: I need it. My ankles have the mobility of a stubborn Victorian door hinge, and my hips did not enjoy pregnancy fifteen years ago and just won’t stop reminding me. If I don’t keep moving them, they will absolutely stage a rebellion.

So I keep going. Leaning, twisting, holding. Leaning, rotating, stumbling. Leaning, stretching, swearing.

It’s not glamorous, it’s not fast, and it’s definitely not going on an 80s workout montage. And when I finally stand up, I feel a little better, a little more human, not smug enough to justify last night’s sci-fi binge. But at least I did it.

Will I go to bed earlier next time? Absolutely not. We might just have to resign ourselves to the fact that I’ll be awake at one in the morning every Wednesday for the next 7 weeks.

But I’ll stretch again tomorrow. Consider it my way of negotiating peace between my passions and my joints.

All my photos are shit.

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Low res photo of a train window.

I bought a 35mm camera. It’s not a fancy one. You can’t change the fstop, or the ISO or other photography things I don’t know, or understand. You point it and click. It’s a Toy Camera, apparently.

It has a flash. I forget to use it. Forgot to use it. And on the roll of 36 photos, I used flash 7 times.

It took over a week to get the images. I don’t know, nor want to know, how to develop my own film. I sent it away. Queuing in the post office to ask a person to print a lable for me, and sending the film, with the shit photos hidden inside, away.

I had to wait. How did I have the patience to do this as a child? Taking analogue pictures in fast food shops, and theme parks, and waiting for all the exposures to be used, and then waiting to have enough money to have them deveoloped, and then waiting for them to be developed and printed and then waiting to see my friends and family to show them my shit photos. How did I have the patience?

Fuck. I missed it. Not the waiting, but yes the waiting. The waiting was almost the best part of the whole experience. Almost.

Getting the digital scans of the shots, the let down of seeing everything nearly black, the halarious resignation of thinking “oh, I fucked these up” when scrolling through, and the immediate wonder if I’m currently fucking up with the half used roll of film I currently have in the camera right now. Perfect.

All my photos are shit. And I love them.