Whoo Hoo! On Sunday I run it for the 3rd year in a row!

This year I’m in the Green wave, I’m not sure if that’s promotion or relegation compared to last year, as they seem to have changed the colors.

I was supposed to be running with 2 friends, but one friend cannot do it because she hasn’t had enough time to train and I’m still waiting to hear if my other friend can do it after he injured his ankle at Tough Mudder last weekend. So it looks like I’m off to Manchester on my own, that’s not too bad, I tend to stress myself out about running with others as I think they’ll be 50 times fitter than me, plus you never really run on your own when you have friends on Twitter!

I’m not sure what time I’ll get this run, on the one hand I’m super optimistic because I’ve recently set an awesome 5k PB, but on the other hand I haven’t actually done much running recently, opting instead for the bike or the cross trainer in the gym & watching Pointless or The Great British Menu whilst I sweat.  I think I’ll just knock 10% off last year & aim for 1hr 15 or less. 

This year they’ve included a blank number to wear on your back, sort of like they do in the Race for Life 5ks, so you can write who you’re running for on, or something like that. This is how mine currently looks;

I couldn’t resist, but I’m not certain what to add into the big blank bit. I have a short TXT code for Just Giving, so that people could donate to Refuge, if they want to show some support & sponsor me.

RFTQ99 £1 to 70070 

(Just in case you didn’t know what it was, you can swap the £1 for £2, £5 or £10)

But that seems a little boring, and obvious, and so does a QR code, so I’m open to suggestions for something cool / geeky to write in it, or I might just not bother.

If you’re going, give me a shout or a wave, it will be greatly appreciated! If you’re not going then my “wave” starts around 12:10 and hopefully I should be done by 13:30, give me a tweet, they made me smile so much during the marathon!

Good Luck to everyone else running too!

I’m off to eat my body weight in pasta over the next 36 hours. You need to do that for a 10k, right?