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It’s been a while, I’ve not been up to much. I’ve actually just sat on my arse and gotten fat.

Anyway, I’m in love with recording and producing my own podcasts.

I think I’ve made myself more upbeat & happy than I am in person. Let’s see how long that lasts.

 

Squat jumps and walking lunges.

A photo posted by Millie (@runforthequiet) on

There’s proof I went to a gym at least. I ventured into the weights room, all by myself, and after forcing myself to do a whole heap of squat jumps and walking lunges on this track bit, I picked up weights and put them down again. It was an achievement.

Here’s to getting back down to just overweight, and onwards to healthy BMI.