It seemed almost the second I got my running kit on, it started to rain.
Nothing new for Juneathon then eh?

A cold, wet & windy 30 min later, Juneathon 100% complete!

I’m proud. It’s only taken 3 attempts to achieve it, and I did it mostly in secret!

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Juneathon was one of the three June goals. The other 2, well, that’s 50/50.

Drop 2% body fat
I weighed myself this morning & took all my measurements. No change. None.
I have actually have only lost 1lb in weight since the 1st January.
I’m slightly mixed in my emotions about this. I know I’ve eaten an awful lot of crummy food this month, a few cheeky beers and a good amount of sweets.

The annoying thing is that I didn’t take any measurements at the start of the year, so while I know I’ve lost a few inches, I’ve no idea how many, and I want the numbers to prove it dammit!

No Starbucks
I spent £1.65 in Starbucks this month, on fruit bread one Sunday morning, because nothing else is open in Preston.
My coffee shop cold turkey wasn’t 100% true, I had a few Neros & a fair amount off breakfasts from a local indie shop (they curdle soy milk, so no coffee from them) but nothing near the shocking amount I previously spent.

So onwards!

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Home Cooked Meals
I did well cutting out the massively mediocre coffee and I’m going to attempt to change my terrible habit of buying breakfast or lunch, and start planning ahead & making my meals.
Also, I’ve recently fallen into the habit of buying junk oven meals, or pizza. I need to stop being lazy & start making Food.

30 Day Shred
One day off after Juneathon & I’m going to do 30 Day Shred. I’ve taken measurements, if I manage it, it should shift a few.