I’m a little behind with my blogging & certainly behind with my logging (Because I haven’t one any yet) and we already know I’m behind with the actual exercise.
But the weekend did have excersise in.
Saturday was parkrun, a wet & damp 5k, managed it in 38min, but learnt that I should not try to run up The Hill on the 1st lap unless I want a horrible stitch for the rest of the run. Still for all my internal moaning, 38 min is an alright time.
Sunday I went to the gym for the usual stuff, and I think I just plowed through the motions, as I found it all very boring. But at least the gym was quiet and I didn’t have to wait for any of the equipment to become free.
Today I do plan to do something, either go for a run or head back to the gym, but I’m in such a grumpy mood, I might just settle for making everyone around me miserable…