Right, I have actually eaten nothing good for the past 3 weeks, and have by virtue of running a marathon, not really put on any extra weight.
So Hooray for exercise.
That said, I have not actually ran, or done ant type of excercise since the marathon
I have joined a gym, a cheap local council one, with my husband.Now the combined cost of the joint membership gym is less than the expensive chain I was previously a member of, but the reason I started running, was mostly because I couldn’t be bothered to go the gym when it was cold & rainy, so I’m a little nervous about whether I’ll go often enough. I’m also finding it slightly amusing that I want to join the gym so that I can up my core fitness and be a better, faster runner!
So its almost a year since I started loosing weight, and I’ve lost 31.5lbs, or 2 st 3.5lbs! I’m shocked, when I see the numbers, I’m not sure how I had all that extra weight on me, as I’m still not skinny! But not to do myself down, I’ve lost 14.3kg, in 12 months and I’m feeling confident that the other 30 (or so) pounds I want to loose will be gone in the next 12 months!