>Tonight I FORCED myself to run. I stumbled around for 30 min, and ended up walking, like a sulking school girl for the last 8 min, making it even longer until I got back into the warm.

I don’t know what it is, I just can’t seem to enjoy my running, or switch off my head & let my feet do their thing.

I wonder if theres anything out there about Zen running?

3.6km today. I’m off to google, then bed.

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